Quick update on the Training Levels that we're working through. We've been working on Zen a lot lately, every day. Zen is training for self-control -- basically, you start off by holding a treat in your closed fist and waiting until the dog stops licking your fist, scratching at it, nudging it, etc. and either just stares at it or looks away. I've worked Zen before with both my dogs, but they haven't done it in so long that it's a good thing to refresh.